@ThisIsStepBro 25 April 2021 more from that month

Wash And Bathe Daily Some Filipinos do not want to wash or bathe. They have a false belief that they will be disgusted when they wash or bathe. According to the survey, 50% of Filipinos do not wash their hands after using the bathroom (urinating or defecating). I hope we can correct the misconceptions. Here is what you should do. 1. Take a bath every day. (Prevent colds, flu, itching and boils.) 2. Wash in the morning and at night. (To beautify the skin and prevent pimples and itching.) 3. Brush 2 or 3 times per day. (Avoid broken teeth.) 4. Wash hands after using the bathroom, urinating or defecating. (Prevention of sore eyes, tuberculosis and pneumonia.) There is no excuse for being tired, tired, awake, newly awake, newly asleep, menstruating, using a computer, using a cellphone, sewing and so on. Even if Grandma or Mom said so. You can rest for 15 minutes if you are tired. But you should still bathe and wash every day. Be physically clean. Soap and water are your protection against disease. Wash In The Morning To Look Good: You need to wash your face in the morning and before going to bed at night to keep your face clean. The saying that it is bad to wash is not true. Lots of dirt, muta and bacteria accumulate on the face. The face is also very oily in the morning. If we don't wash, we can get pimples, nettles (eye infections), and redness of the eyes. An increase in Muta is a sign that your eye is already full of germs. My advice: Wash your face in the morning and at night. You can wash even if you are awake, sleepless, newly awake or from reading on the computer or cellphone. You can rest for 15 minutes first. But do not go to work or sleep at night without washing your face. There is no connection between eye washing. In fact, your vision will be clearer when the mucus and dirt in the eye are removed. Take care guys. #GoodAdvices