Today I read in a magazine that walks are very healthy. They prevent…

@Telesfor 12 September 2021 more from that month

Today I read in a magazine that walks are very healthy. They prevent diseases. It has also been proven that people who walk regularly live longer. It is recommended to walk at least 150 minutes per week. I walked for 300 minutes this week. Today about 40 minutes. I took some photos for you during the walk. Enjoy. #photography

+KT
+BCH

8 comments

@Jane1289 12 September 2021

That's why I'm walking outside every morning.. But I really like to walk in nature...it's more relaxing.
@Technomobile 12 September 2021

Physical exercise is very good for your health. It is said that walking is one of the most complete. Exercising is good for the defenses, strengthens the immune system, prevents flu and purifies our body. I have always liked exercise. By the way, beautiful views.
@aminul 12 September 2021

Yeap sir. I really believe in this thought. Because almost everyday I try to walk for some times. Basically I try to walk two times a day at morning and evening.
S@SajS 12 September 2021

Everyday I run more than 1 hours while playing football. Is that enough? 😄
- @Telesfor 12 September 2021
  
  More than enough 👍
  - S@SajS 12 September 2021
    
    😁😁
D@Demish 13 September 2021

Wowwwwwwwwww
@Theblackdoll 13 September 2021

stunning pics <3