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T@Tatam more from that month

How do we come together to overcome the Global Crisis we are facing

I am new to this platform but happy to share worthy articles, insights and knowledge I come across with this community! as a starter, just wanted to summarize a lot of few actions I have read on “Actionforhappiness.0rg”: Take few minutes every day to meditate. Sit still and breath Take the time to call people you love Get the sleep you need (avoid screen time before bed) —— ooops I’m guilty Take the time to notice the beautiful things around you! have a tech free day and stop watching the news make time for physical activity Be kind to others and help those in need plan to meet (Much later this year) with those you haven’t seen in a long time Think about your goals and take small steps towards them Learn a new skill Rediscover music or games that made you happy in the past these are the ones I recall and that I will try to execute on! what would you add to this list?

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