@Tanm2021 20 May 2021 more from that month

# PROBIOTICS Do you know about probiotics and their role?🤔 Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body. 😮 Bacteria is usually viewed in a negative light as something that makes you sick. However, you have two kinds of bacteria constantly in and on your body — good bacteria and bad bacteria. 😲 Probiotics are made up of good bacteria that helps keep your body healthy and working well. This good bacteria helps you in many ways as- 1) Help your body digest food.❤️ 2) Keep bad bacteria from getting out of control and making you sick.❤️ 3) Create vitamins.❤️ 4)Help support the cells that line your gut to prevent bad bacteria that you may have consumed (through Food or drinks) from entering your blood.❤️ 5)Breakdown and absorb medications.❤️