# WATER INTOXIFICATION "Too much water can kill you." š§šµ Drinking too much water can be deadly. When guzzling a lot of liquid, you can suffer from water intoxication or hyponatremia, which occurs after an obscene amount of water is consumed, Often during endurance events when participants are also losing sodium through their sweat. š„µ Sodium balances ion concentration in body. If disbalance occurs somehow it could stop your heart form beating šš There have been many notable cases, including the 2002 Boston Marathon competitor Cynthia Lucero, who died from overhydration.š¢š¢ I always encourage to do extra research before believing anything ā¤ļø. Happy reading.
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