@Tanm2021 12 May 2021 more from that month

# GINGIVITIS Gingivitis is a common and mild form of gum disease (periodontal disease) that causes irritation, redness and swelling (inflammation) of your gingiva, the part of your gum around the base of your teeth. Signs and symptoms of gingivitis include: 1.Swollen or puffy gums 2.Dusky red or dark red gums 3.Gums that bleed easily when you brush or floss 4.Bad breath 5.Receding gums 6.Tender gums Prevention of that problem - ❤️Good oral hygiene. That means brushing your teeth for two minutes at least twice daily — in the morning and before going to bed. ❤️Regular dental visits. See your dentist or dental hygienist regularly for cleanings, usually every six to 12 months. ❤️Good health practices. Practices such as healthy eating and managing blood sugar if you have diabetes also are important to maintain gum health. Don't loose you tooth soon. Take care of your gums and teeths daily😍