@Sunil7 26 October 2021 more from that month

If Want To Reduce Weight,,Stand Up! What it's not believable? It's True my dear!Silent Noiser's. This is said by University of Finland by conducting experiments. We have many benefits in 'Standing Up' I will explain how it below read,, Siting for hours in place without any moment will increase Calories in our body. Just by Standing only we can burn them. If we stand for longtime insulin resistance increases. So glucose will be in blood, it will not reach to Cells. By this we decrease bad Cholesterol and can keep our weight in control. By Standing for longer time diseases will also not effect our body. It also increases the levels of insulin and helps in improving Metabolism. This poster of body helps to be in balance. So Calories will burn surely. Not only these it gives resistance from Diabetes and Heart diseases. So let us 'Stand Up' when time permits,, The above content is 💯 from my Pen of inspiration,,,#SunilVision Photograph: Idol from Indian Temples,Shot by One plus Nord (No filters used). @Sunil ( My Healthy Contents).