@Sunil7 15 December 2021 more from that month

Super Foods For Growing Children,, Children of below 18 months fell into diseases easily. But taking some types of foods we can increase the immunity in them said by Experts. Leafy Vegetables,, After 8 months we should feed boiled Leafy Veggies by making them in form of paste. The Vitamins A,C,K, Calcium, Iron are present abundantly in Leafy Veggies helps children to develop Anti-oxidants and immunity increases. Red Gram and Green Gram,, Cook these in pressure cooker and feed this to Baby. Fibre and Protein are present abundantly helps to increase the immune power in our babies. Fruits,, Boil Apple and make into paste and feed to baby. Along this try to feed seasonal fruits one or two spoons. Fibre present in these helps for easy digestion. Vitamin C, Anti-oxidants increase the immune system. These are good for growing Children. The above content is 💯 from my Pen of inspiration,,, Photograph: Country side view,(No filters used). #SunilVision ( My Healthy Contents ).