@Sunil7 1 November 2021 more from that month

My Silent Noiser's! If We Drink These Then We Can Sleep Well,, After completion of our work the we get thought to take rest but at that time only we memorize what's tomorrow plans. So how can we get Sleep? Without proper Sleep we cannot recharge our body. Then how? So before getting onto bed try these juices! Badam-Milk: In warm Cow Milk mix Badam powder and drink this. Tryptophan present in this will increase the Scrotonin levels of our blood. As result of this we slowly go into Sleep,, Almond Butter, Banana Smoothie: Don't think like before Sleep this much heavy food. Magnesium and Melatonin present in these will gives us good Sleep. Take one Banana pulp, one table spoon Almond Butter and mix them in mixer. Now drink and see we will not know how we will get Sleep also. The above content is 💯 from my Pen of inspiration,,,#SunilVision Photograph: Countryside view, Shot by One plus (No filters used). @Sunil ( My Healthy Contents ).