@Sunil7 6 May 2022 more from that month

Try To Say No To Mouth..! In front of you if find eatable items try to divert your mind or leave that place for a while. If not concentrate on your work. If you are employee don't keep cookies, biscuits, sweets in your cupboard keep it clean. If your mind says to eat sweet then try Carrots, apple 🍎, If you do like this for some days you get habituated to healthy lifestyle. #SunilVision ( My Motivational Contents ).