@Sunil7 27 October 2021 more from that month

Nutritious Foods Will Fight Against Diseases! Many types of Cancers like Blood Cancer, Breast Cancer, by taking daily Nutritious Food we can come out from these diseases. This is said by Expert Doctor's. What are those foods? Doctors are giving some instructions,, Garlic,,In our daily food we must include Garlic. Carotenoids are present ample in Carrots, Papaya, Beetroot, Pumpkin, Tomatoes. So we should take them more. Phytochemicals present in these gives us immunity power. Cabbage,, Bio Active Compounds present in Cabbage , Cauliflower gives us strength to fight with diseases. Phytochemicals present in Turmeric, flavonoids present in Black Tea and Onions will fight with free radicals. Cow Butter,, Good Cholesterol is present in Cow Butter, Coconut, Groundnuts, Pumpkin seeds, we should take more. Fiber present in wheat, Raw Rice, we should give importance. Anti oxidants present in Omega-3, flakes seeds. C- Vitamin,, These who suffer from Breast Cancer should take more Vitamin-C , Gauva, Lemon,, Keep away for Sugar, Sugar we get from fruits is enough for our body. So we should be far from normal Sugar. Processed foods, packaged foods and deep fried foods items should be avoided. The above content is 💯 from my Pen of inspiration,,,#SunilVision Photograph: Wild flowers from my backyard (No filters used). @Sunil ( My Healthy Contents ).