Over Consumption Of Vitamin C Is Also Dangerous,,! Our body required vitamins one is vitamin C. It increases immunity power. But there is no proof till now that it can stop virus 🦠. Per day if we take 4-6 fruits and veggies is enough. We need 65-100 milligrams vitamin C. If it exceeds 2000 milligrams we get stomach pain ,vomitings,stones in kidney and pain in chest. The above content is 💯 from my Pen of inspiration,,, Photograph: Shot by mobile camera (No filters used). #SunilVision
2 comments
Too much of everything is bad.
I confirm, it is true and I have experienced it on myself. A few years ago I consumed too much vitamin C for a long time and I had several problems !!