This Habit,, May Effect Our Beauty! By only applying external masks and face creams and neglecting food habits is dangerous for our Beauty, We should control some Habits, beauty expect's are saying, Excess,, Carbohydrates containing food materials should be taken in limited amount, Milk products shouldn't consumed Excessively, Leaf vegetables should be taken in place, they contain huge amounts of Anti-oxidants which helps our skin to look healthy, And sugar, Junk foods, Chips, Icecreams should completely avoided, With Consultations,, Before using some type of medicines and face creams take doctors advice because chemicals present in them may harmfuo to our skin, Never hurt pimples, After workouts take bath compulsoryly, after getting sweat to our body we should clean immediately if not bacteria will helps to grow pimples, Sleep,, Complete hours of Sleep is most important for healthy skin, Before sleeping we should remove our make up and clean the face with face wash solution, If not their is a chance to get pimples and scars on the skin, Drink seven glasses of water daily for healthy skin, Don't spend more under Sun, If we follow all these our skin will look shiny and Healthy always. The above content is 💯 from my Pen of inspiration,,,#SunilVision Photograph: I found this leaf interesting, So I clicked and posted here, Shot by One plus Nord (No filters used). @Sunil (My Creative Contents)
I sleep a lot, but unfortunately I eat a lot of candy because I love it so much, it makes me happy. Very helpful advice dear Sunil, I know all this information, but others may not. So let them learn new things too! Renoise!
Nice info dear,Good evening💚
Those healthy habits you have mentioned really help both in immune system and our beauty. Complete sleep and water alone make a big impact.