Guys I've noticed a trend these days in my sleep pattern.

@Storyhub 30 November 2022

Guys I've noticed a trend these days in my sleep pattern. I've noticed that no matter what time I close my eyes to sleep, once it's 4 am my eyes pop open! No matter how deep in sleep I was. Does this happen to you guys too? Good morning beautiful people #storyhub

+KT
+BCH

9 comments

@calebiane 30 November 2022

It can be like that. Your body has learnt your waking up behavior
- @Storyhub 30 November 2022
  
  Hmmmm really?
  - @calebiane 30 November 2022
    
    Yeah We are natural learners
@aj_u2 30 November 2022

It's a body clock
- @Storyhub 30 November 2022
  
  Hmmmm wow
@BoscoBen 30 November 2022

Yes ooo it does happen to me but mine is 5am No matter when I sleep without alarm I just wake by 5am
- @Storyhub 30 November 2022
  
  Wow interesting
  - @BoscoBen 30 November 2022
    
    Am telling you
@TheGuy 30 November 2022

Yes, to me 5 a.m. is the automatic wake up time for me.