@Stocker 20 December 2021 more from that month

My routine waking up time is usually between 5:00-5:30 am everyday. But due to the cold and a bit of windy weather I had to wake up around 6:20 am. Now, the first thing I did inorder to beat the cold and get warm, was to engage in some squatting and push ups exercise. It pretty did the magic and I was energised, warm and strong. I took a cold shower after the exercise, and that all but put an end to any cold that was left in me😁 My day and new week is up and running already, I hope to make the best out of it. #Randomthoughts #Noisecash