When I suggest they take a rest from their daily stress, they wouldn't listen. When I suggest exercise for them to feel free and be fit physically and mentally for their good health, they feel relaxed and lazy. When I tell them to relax and remove their minds from unnecessary worries, they ignore me. But when everything goes against them and they feel pain and stress. When anxiety and fear set in, they started looking for my counselling and attention. This is what usually happens with some people around me. Whoever we are, our positive attitude and mindset saves us a lot of negative vices in life. #RandomThoughts
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