Managing our bodies to get a nice physique and help us keep fit, could be really difficult. Some people who have a heavy body find it difficult shading weight. On the other hand, people who are very skinny could as well find it difficult adding weight. I have seen many obese people find it very difficult shading the excess fat on their body for them to come down to a reasonable size. Not that they aren't interested in sharing their weights, but the process they have been taking is not working for them. Getting fat for a skinny person as well, is not an easy task. It's not about eating any type of junk food he lays his hands on. It wouldn't really do the magic for the person. So, my question is. Which one is easier to do? Sharing weight for an obese person or gaining weight for a skinny fellow? Animated image source: Google #Randomthoughts
1 comment
Maybe I think you can do regular exercise and get enough rest. Eating lots of fruit also helps..