@Slashvi 31 October 2021 more from that month

WHY do I want to stretch after sleeping? When sleeping, body temperature and respiration rate decrease and muscles relax as much as possible😴 This causes the blood flow to decrease. ✅ When you stretch, muscles tense, venous blood flow increases, capillaries dilate, and impulses from muscle receptors increase the tone of the brain, making awakening final.