@Shaw-9 24 October 2021 more from that month

Uric acid dish. One of my favourite pilipino dish is the kare-kare a.k.a "uric acid dish" Why?? It is because most of the ingredients of kare-kare is highly concentrated in "Purine". Purine is a chemical that occurs in our body and also can be found in a certain foods. The breakdown of this chemical can result in the production of uric acid. Increase production of uric acid will results to arthritis called "gout" That's why doctor's advice patients with high level of uric acid to avoid certain foods like what you can see in the pictures below. To easily remember those food, just think kare-kare, the uric acid dish :) #ActiveCerebrum