How to confront pain

You run around just to let the pain go. You run . From people you love and things you like to do , but most importantly you run from the only antidote to that pain. Yourself . Running for days that exhausted by heart you look back but see nothing . You look forth and see nothing. You are numb with your mind swirling into nothingess . An abyss you may call it which can't be escaped . There must be a reason that it can't be escaped . Well , the mere reason is that it is within you and to escape something within you first have to embrace it. Let the pain touch you . Let it lit your skin on fire . Let it touch your soul and free it. let the pain drop from your eyes forming tears that cleanse you as they make their way out of your body. Embrace the pain and let it be you. Let yourself dance in the fierce fire that burns you from inside and by the time your skin has been peeled your bones eroded and all that's left of you is ash you ought to know that the ash is what you are in reality . And from the ashed you must rebuild yourself for how can fire burn something that has already been burned? And then you are what you call free.