“I hope you find quiet moments to love yourself. Moments where you have simple victories, Moments where you take a step into the darkness, Moments where you understand more about who you are. I hope you know that loving yourself isn’t a formula, and it is more than a body, and a mind. Loving yourself requires wrapping yourself up in grace, and forgiveness, and offering yourself never ending self-compassion. Loving yourself starts, and ends with making your heart a safe place to land.” -