Strategy so that you are not enslaved to your work

Who here often feels that his life is just work and work? From morning to night your brain and body are only filled with work-related activities. You feel like your career is consuming all sides of your life.

Being dedicated to work is important, but if your personal life is getting neglected then this is a different story. Someone who is successful is he who has a balanced time for personal and professional life.

Want to know how to deal with the demands of work so you can still have a personal life? Here, I'll tell you a few ways.

1. Set a Strict Time Rule for Yourself

You need to be fierce with yourself. Make strict rules to separate your professional and personal life. How to do? It's easy, for example, make a rule that you will always come home a maximum of 7 pm from work. And when you get home you will no longer open work-related e-mails.

This will give you time to focus on doing other things you enjoy after work. Hey, you also need to focus on your hobby, right? If you consistently do this, your boss and coworkers will slowly understand your work pattern. They will also appreciate your efforts to divide time between personal and work needs. Isn't that great, you don't get called again on the weekend to talk about work?

2. Start Making a Priority List of Work

Working without priorities is like walking with your eyes closed. You don't know where your footsteps will take you. This is the importance of prioritizing. Don't be lazy to take out a pen at the beginning of the day, determine what work is most important for you to complete that day. Also make an estimate of how long it will take you to complete it.

Once the priority list is complete, turn on your watch and try to stick to the schedule you set up yourself. If you obey it, at the end of the day you will go home lightly because the workload is done.

3. Find a Job that Matches Your Passion (passion)

The luckiest person is the one who can find a job that matches what he loves. As Steve Jobs said:

“…the only way to do great work is to love what you do.”

If you can find a job that matches your calling, you will never feel enslaved. You will even go to work happy, because your work doesn't feel like an obligation. It's like you make money doing your hobby.

So from now on, for those of you who are still young, don't hesitate to explore yourself to find what you like most in life. If you have found it, try to do work related to it. If you are diligent in exploring it, it is not impossible that the thing that interests you the most can be a promising career in the future.

4. Avoid distractions at work

Sometimes it's not that we don't have enough time to get work done, but we don't make good use of our time during working hours. Work time is often diverted because of unimportant distractions. If you want to have time for your personal life, then what you need to do is make the most of your working hours.

Do not open social networking sites during active working hours. Focus your concentration on professional obligations. Because sometimes it doesn't feel right, the feeling is that it's just scrolling the timeline for a while, but apparently it takes 30 minutes. Be disciplined in avoiding distractions that can mess with your concentration.

5. If you're working, just work, if you're not working, don't think about work

The point is, FOCUS ON WHAT IS IN FRONT OF YOU. Get rid of the habit of multi-tasking. Try to be the person who is always present at the time. If you are in a professional environment, forget about your problems at home and dedicate your attention only to work.

Likewise when you are in the middle of the family. Do not use personal time to think about work responsibilities. It sounds cliche and it's not easy to do, but if you can do it, your life will be categorized well.

6. Learn To Say “No”

Suddenly you are delegated to attend a meeting on the weekend, even though you already have an appointment with a friend. If you can't resist, you won't have time for personal life. From now on, learn to respect your personal time, dare to say "no" when there are tasks that collide with the personal schedule that you have previously made.

7. Create One Activity You Will Be Happy To Do At The End Of The Day

Dedicate time each day to doing what you love. Like to read? Set aside an hour after work to read the few chapters of the novel you're trying to finish. Do you like watching series? Reward yourself for a good job, watch 1 to 2 episodes before bed.

Giving yourself "appreciation" after work can make you more enthusiastic about carrying out your professional obligations. In addition, you will also feel more human because you have personal things to look forward to after working hours are over.

8. Befriend Your Coworkers

It's good if you have good friends in the work you're doing. Because we are too busy working, sometimes we lose time for friends, right? On weekends that should be used to get together, you are lonely and end up finishing work because you don't know what else to do.

If you have a coworker who you can hang out with at the same time, this can be minimized. You will feel like you have someone to share your stories with while in the office. The same people are also fun to hang out with outside of work hours. In addition to expanding your network, building personal relationships with coworkers can also make you feel like you're not working.

9. Take Time Off and Relax

Leave is a right that you need to make the most of. Whenever you feel the workload has made you sick, there's nothing wrong with applying for leave and taking a break. You don't have to go far and waste your savings. Take this time to really recharge the battery of your life.

Returning to your hometown, meeting your parents, reuniting with old friends — could be a simple choice of activities that you can do in the middle of your vacation. Breaking away for a moment from the crush of professional tasks will make you fresh so that you are ready to face the stress of work demands.

10. Set aside time for exercise

Do you want to eat with friends, why is it hard to find time to exercise? Eits, wait a minute. Don't be so skeptical. While it may seem counter-productive, exercising can actually help you create balance in your life.

By taking the time to do physical activity, you will be able to concentrate more at work. Exercising is proven to be able to make you more focused when doing work. This activity also helps you reduce stress levels. No need to bother going to the gym or coming to a fancy yoga studio. You can even do exercise from your workspace. Look for yoga or pilates tutorials on Youtube. Or the easiest, set aside a few minutes to jog before leaving for the office.

How? Creating a more balanced life is not as difficult as you might think.