If you are holder then the best way to get ride your loss is hold your BCH. Because this is not good time for trading. No one knows, it will pump up or down more. Because everything happening so quiiiiiiiick so can't guess or predict anything. Wait for the best time, this is bearish time, and also time for collecting BitcoinCash! Collect BCH as much as you can! This is high time. Maybe never you will found this price again.