@Russken2390 7 December 2022

So ayan naglaway sako sa kamias, Bilimbi fruit sa English , Iba sa bisaya. Actually sa kaibigan ko ang picture na ito hininge ko kasi naglaway ako habang siya naman takam na takam sa pagkain. Yung tanim kasi namin is hindi pa ready magbunga.. alam nyo ba na mapa ganda nito sa health natin here are some good benefits of consuming this fruit and pwede din itong substitute ng sampalok as pampaasim sa lutuin natin.. Kamias provides nutrients. Although the amount of nutrients is smaller than other tropical fruits, its nutritional profile is broader. This fruit has significant traces of vitamins B and C, calcium, phosphorus, iron and fiber. YES! Kamias possesses antidiabetic, antihypertensive, antithrombotic, hypolipidemic, hepatoprotective, anticancer, and wound healing effects due to its strong antioxidative, anti-inflammatory, and antimicrobial properties. Oh siya sabay tayo mag laway .Hehe 🥴🤤