Cold Weather, Procrastination and some Sleeping Habit I Have

I had good night sleep last night because the weather is just so good and pasok to my likings. It's cold and seriously, when I gone to bed last night I was smiling widely because it's cold and I know I can sleep soundly again with this. Well, I can sleep naman no matter what the weather is. That's what I like to myself. And mind you even if J decided to sleep late I can still sleep instantly as long as I have nothing on my mind. I mean, I sleep with a clear mind, no thinking and all but just a simple though that I can finally sleep again. Thinking too much can result a sleepless night so I avoid that.

I woke up at 5 a.m, get my phone and visit Binance - just like the usual. I was hiding on my blanket while doing that as it is really cold that time. Even when I get up from bed and fo outside to sweep the floor in front of Mom's store. I am very tempted too, to wear my hoody but then I thought - nahh, that's another thing to add on my laundry so nevermind. And the cold didn't bothered me anyway so I'm all good. I actually want to get use more on the cold weather so that if ever I found an AFAM who will bring me to America, I won't get a cold because I'm already used into a cold weather, lelelel.

Advance ako mag isip, mga amigas lelel. But anyways, because of this kind of weather too that I am too lazy to do anything today. Gone the productivity, ands UP for Procrastination. Who can relate to me right now? I don't know what's with the cold weather that I just want to do nothing everytime that it happen. For sure a lot can relate to this, lol. And also the temptation of watching the newly downloaded anime series on my phone is what's getting my attention. Imagine a good cold weather plus Anime Marathon, ahhhh nothing beats this kind of procrastination, hahaha.

I am not proud of it but I cannot avoid it too. It was already programmes in my body and avoiding it is inevitable. With this kind of weather eating junkfoods or eating hot and spicy noodles is what's best to do while watching Anime. Lying on my bed while pakuyakuyakoy ang paa, lol ang saya lang promise. But I still did something pa rin naman today, I already read some article here. Although it is not that much compare to the number of Article that I read in the past few days. I'll make bawi nalang siguro later. But right now I am also cramming because I'm still not done with the other platform, aigoo.

But anyways, let's go back to my sleeping habit. I mean, am I the only one here who can sleep instantly once my body touch my bed? Or are you too? Here's a few thing I do before I go to sleep no matter what the time is.

No more thinking once I decided to go to my bed.

As I've said above, I really avoid too much thinking because that can affect to my sleep. I still remember what happens month ago when I am thinking too much of what to write on read.cash and hive. It really keeps me awake for a long hour and my mind is to active that it is really hard for me to sleep. When I am in this state counting sheep in my head is never effective. Listening to music to calm my nerves and my mind is also not affected. It can only stop once I stop thinking. But how I can do that if my mind is filled of thought and all? Even if I force myself I really can't do that. And the next day I will really have a massive headache. So I avoid this most of the time. And it's effective because I can sleep anytime and anywhere as long as my head is clear.

Sleep on Time

As much as possible I sleep on my my set time where I can get a sleep of 5 to 7 hrs. My sleep time is 9 to 9:30 and or 11 PM if I have something to do. I can also sleep very late but it rarely happen. I am not aure if this will help but no matter what that situation I'm in, wether in pinch or what I always make sure to smile widely before going to sleep. Yes, just like a psychopath, hahaha kidding aside. You know that, I sleep with only a happy heart and what ever problems I am currently experiencing I will set aside those and still sleep peacefully. I don't really know id it has an effect but I still do it anyway. I also do sign of the cross and utter some gratefulness or my thanks and that it. Despite my evilness there's still a good side of me, charrrr lol.

So yeah, this is just my secret haha. I mean anyone do this too I think. But to me it is very effective. You know, ever since I was just a kid, Mom always told me how important sleep is. To be honest they sleep earlier than me. Like 8 to 8:30 and I believe that sleeping early has a great effect on our body. I know some can't really get enough sleep because of the kind of work they have but I do hope that you are giving important to sleep. Like if you have time then use that to even take a short nap.

September 22, 2022

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