Changing your Habit to a Positive One can Give You a Better Result

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2 years ago

So after months of always bathing and all I finally decided not to take a bath today! Hahahahahahaha - I tell you guys, way 2017 until 2018 I am really lazy when it comes to taking a bath. Sometimes I don't take a bath for 2 days, lol. Aside from I am too lazy to do that I also hate cold bath.

I hate cold and I easily get cold. Because of that I created a lot of reasons why I don't want to take a bath. One of them is taking a bath everyday is also not good. Well I made a research for that and it is real. It it said there that bathing everyday can removes some healthy oils and bacteria in out body.

But later on, when I gain a little weight and easily feel hot all over my body because the weather is really hot - I change my mindset and now I take a bath everyday and if ever I missed a day of not taking a bath I feel so sticky and so sweaty all over my body.

And I overthink too a lot like what if I encounter some Oppa or AFAM on my way or whatever and they smell my kaasiman like pwd ng ilahok sa paksiw sa super sour - how I can seduce them diba? Lol. But kidding aside I am conscious now on my smell like I am just starting to bloom like of a teenager, lelelele charrr.

Before I don't really care if my smell is not nice. So what it's my body so I will do what I want with it. And I don't stink that much naman duhhh, lol. I mean, I don't really care that much and to be honest I don't go outside in the house even before so no one can really smell me.

And that is also one of the reason why I don't take a bath. I also hate pumping the water before because I easily get tired. I know this is my fault for not working out to strengthen my stamina. I'm just lazy, huehue. And aside from I can conserve water I can also save myself from too much work, tho it's really not that much

Mangalay sya sa braso ko dzaii, I don't want to have a muscles, hahaha. But I'm just kidding on that. It's just that I also pump water to wash the dishes so I feel like it's too extreme for me already for my fragile body, hahahahaha. I'm over reacting I know that, lol. Just can't help it. I am really weak before.

But since I already change, I can now last for 1 round. I can't even finish that before ee, haha. Kidding again - I mean I don't run out of breath easily like before that I really look like someone who has a super serious illness. I look weak, I am too thin and ack, I don't look okay talaga before.

I'm not sure what happened but aside from I take a bath na everyday, I also drink a lot of water na din which I don't do that much before. I can count on my fingers on how many glasses I drank water before. But now, I love water now. Tho I still don't drink cold water but I take a bath now with cold water. I can take that now, which I can't before.

I just love how big my improvement is. But I still need to workout yes. To get a healthier body. I am so jealous to those who do this thinking for their health. While here I am still slacking. So yeah, I still need to work a lot on myself. Not just this. I wamt to last for 7 round so I really need to run a miles everyday to achieve that, hahahahaha.

But seriously no, if we want to change something in us we should really work on it now. We can't make a progress is we didn't move and just let destiny do its thing. We can also do something about it. Actually, we are the only one who can change it. Changing for good and for the better version of ourself

I am actually convincing myself so that I can finally push to work out, lol. Hope masapian na ako ng kasipagan, y'know! Teheeeee

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September 20, 2022

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Comments

May the spirit of kasipagan possessed you, Ruffa.

$ 0.00
2 years ago

So makakailang round kana Ruff? haha

$ 0.01
2 years ago

Hahahaha di pa rin makaabot ng isa HAHAHA

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2 years ago

Ahahahahahaa ako din naman kapag tag lamig hnd naliligo eh alam mo ba na may longest running ako na moment na si ako naligo? Nung new year yorn last 2020 haha as in straight 3 days suot suot ko pa din ung pajama na suot ko nung new year mismo hahahaha 😂😂

$ 0.01
2 years ago

Hahahaha wala talaga palitan haha ako maman weeks pinaka matagal pero may hugasn naman ahahaha

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2 years ago

Sana sapian narin ako ng kasipagan para mag work out ate hehehe. And you're right ate. Only ourselves can change everything 🙂

$ 0.01
2 years ago

Hehehe pag meron kanang kasipagan pabahagi nalang me haha

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2 years ago

hhehheheh Manifesting ate! :) kaya natin to hehe.

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2 years ago

Di din ako naliligo pg naulan 😂😂

$ 0.01
2 years ago

Hahahaa basta malamig no okie lang yan ahahaha

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2 years ago

I skip bathing for two days when I had a vacation in Bukidnon hahha! Ang lamig nmn kc dun sobra kahit early afternoon na. Pero dito sa amin, parang di ko kaya di maligo kc grabe ang init nmn kc!

$ 0.01
2 years ago

Swerte kapag mainit kinabukasan di tayo mag fifeel na malagkit kaso gahaha kapag mainit ayarn na haha iba sa pajiramdam baga haha

$ 0.00
2 years ago

Haha, Love reading your Article.

Agree, it is only we who can bring change for the better version of ourselves.

Well, If you don't mind can I suggest to you some healthy lifestyle tips too? Haha, I know you don't mind

So here we go... ^ Try to drink at least 12-15 glasses of Detox water in a day it will help you in losing weight and making you fit.

In case you don't know how to make detox water so let me tell you. "Add Cucumber + 2 tables spoon of lemon juice + 5 pieces of mint in water" You can add ingredients according to the quantity of water.

^ Try to stay away from junk food, especially oily food items.

^ Do a morning walk it will give you serenity + a better healthy lifestyle.

And, yeah you can take a bath every day.😅

$ 0.03
2 years ago

Yeuehhh, thank youuuu that junkfoor I cant completely remove that in my body huehue

$ 0.00
2 years ago

Sis ruffa ako din hindi naliligo pag malamig. Huhu. Di ko talaga kaya. Nanginginig ako sa lamig pag ganun kaya di nalang ako naliligo.

$ 0.01
2 years ago

Hahaha ganyan ako dati sis maigi lang now si na ganyan I can ligo na talaga sa cold water hehe

$ 0.00
2 years ago

Buti ka pa sis ruffa. Ako wala paring nagbago takot parin maligo pag malamig. 😁

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2 years ago

Similarly also easily get cold but i don't want to gain the weight 🥺🥺 it's just autumn here and once i got cold when it was raining here

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2 years ago

Hehehe no to gaining weight off course

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2 years ago

Ako na pang two days na di naliligo 🤣🤣🤣

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2 years ago

Hahahaha ang saya no hahaha next ulit ahahaa

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2 years ago

Minsan talaga sis di mag kasabay ang utak at katawan hahaha,gusto ng utak mong gawin ang isang bagay tapos hindi naman sang ayon si katawan😂in the end tapos ang araw na walang nagagawa.

$ 0.01
2 years ago

Hahaha ay tunay to jajaha

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2 years ago

Haha, I must admit I sometimes skip a bath for a day or two, especially when I don't need to leave the house. I wouldn't go dancing without a shower though 😂🤣😂

$ 0.01
2 years ago

Hahahaha that's what I do always before lol. But cant take thr heat now huehue

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2 years ago

No heat here anymore. It's below 10 degrees Celsius in the evenings now - rather chilly

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2 years ago

Lol! Baka pag napadpada ka dito sa Baguio di ka na maliligo ulit dahil sa ginaw :D :D

$ 0.01
2 years ago

Hahahaha ay nakuu ranas ko sa Batangas malamig lagi klima doon ee haha

$ 0.00
2 years ago

Hahahaha ako kapag di nakakaligo bawi ako sa half bath bago matulog, hindi pwedeng hindi maliban lang kung may sakit. We really need to work and do some changes in our ordinary lifestyle to level it up to a healthier lifestyle. Live hygienic and healthy.

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2 years ago

Oo ganyan sin ako hugasan ang dapat hugasan para di nakati hahaha charre

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2 years ago