@Phiny
An awful place
We often take certain things for granted, like our freedom, our safety and most importantly our health! I haven’t been sick in over 7years and it was normal for me, I was a rolling stone and I was very active. The first quarter of 2020 was so hard when I lost a close relative(whenever I talk about it, it always makes me sad and I always feel like crying) The burial procedures were so quick and quiet because of Covid-19. After everything, I couldn’t understand myself anymore, the things I love didn’t make sense anymore, food wasn’t sweet and my body didn’t feel like mine. The shock made me ill and the stress of my thoughts again, accept I was grieving and start healing from the inside out. I had to do a lot of things to make me feel comfortable, and that is exploring the internet Some days are a lot easier than others but am grateful for a place of new beginning Now, I believe sometimes, we have to fall ill to let our body rest/heal to become healthy and strong again
2 comments
You're right. It is actually beneficial to our health to grieve and be sad when a loved one passes away. And that's normal. It is advisable to let your emotions all out because bottling up emotions is not good to our mental health.
Overcoming the death of a family member is very difficult and you can get sick if you don't get over it quickly. I always wonder why they don't teach us from a young age that death exists for everyone. that the only sure thing we have at birth is death.