Psychology of Relaxation In life, when you have had enough time to work, follow principles, and join in the hustling and bustling of each day, there is a time in a day or a moment when an individual wants to cool off. That is a psychological state called relaxation. From this image, what I could deduce is that the herd of cattle are relaxing. So, one could simple say that ***Relaxation*** is what the image tries to showcase. According to the Oxford Dictionaries…
@Pearlkel in October 2022
Be The Best Spouse (Part 1) Be a better partner by doing your best. That's all there is to it. Considering that when you commit to trying, you also commit to considering the type of partner you want to be and your areas for improvement. It can involve trying to connect more frequently, improving communication a little bit, or showing your wife more gratitude. Perhaps it's being more cognizant of your negative fighting tendencies so that conflicts don't get out of hand as…
Patching Up Your Weekend? Here Are tips to Help You Out You should take advantage of your weekends since they are valuable to you. When the weekend approaches, our minds juggle on what event we want to attend and some routines that must be satisfied before we can embark on those events. However, your weekend can be memorable if you set in motion yo get the best. Most times, it gets to be a boring weekend because we do not get our priorities right. To get the best out of any…
Depressed? Go No Far! Depression impacts a person's thoughts, feelings, and behavior. It may also have a consequence on a person's physical health and other aspects of their life. While many people treat their depression with drugs like antidepressants, there are many more natural approaches that can help with symptom management and lower the chance of relapse. No one is immune to depression, which may strike at any age, some people are more susceptible to it than others. If…
My Jewel Good morning guys. It's a new week and hopes are high to complete all that has been set for us. For me, it is something different. I guess I woke up on the right side of my bed, with butterflies in my stomach and feeling so much excitement. Maybe because I do not have to wake up early in the morning to prepare for work. Today being a holiday made me sleep for long hours. All together, I feel like I just fell in love again. Waking up this morning and seeing that my…
It Is A Normal Phenomenal To Fear! Here is Why. One of the most fundamental human emotions is fear. We possess the survival instincts essential to react in fear when we see danger or feel insecure starting when we are newborns. We are protected by fear. In certain circumstances, feeling terrified is perfectly normal and even beneficial. Fear can act as a signal or warning, telling us to exercise cautiousness. Fear can range from moderate to extreme, like all other emotions,…
Challenges Will Not Drown You A man is great, not because he has not failed but because his failures have not stopped him. No storm lasts forever. In our diverse attempts at having a good life, we work through the pages of life, trying to fix a better day or tomorrow for ourselves, and yet we never for once stopped shooting until we make the biggest catch. After having a breakthrough, we are not under any kind of pressure to give up anytime soon. This is so because in life,…
Drink Water In The Morning: Here Are the Many Benefits I recently looked into some folks who claim to be at least somewhat health-educated when they suggest drinking water first thing in the morning on an empty stomach before consuming anything else. I first attempted to see if I could do it, but it made my stomach feel weird. Nevertheless, I persisted with this therapy until I became accustomed to it. Regardless of whether your stomach is full or empty, drinking water has…
Exercise And Health Routines For Senior Citizens A healthy lifestyle should always include both exercise and good nutrition, and as we get older, our needs change more and more. A growing body of research shows the value of regular exercise for seniors and the trend of older adults choosing an active lifestyle over a sedentary one. The seven best types of exercise for seniors, as well as a few exercises that could be harmful to their health, are all covered in this article.…
Strange Insider When I entered my living room, all I saw were bouquets of flowers everywhere. I was so shocked and I wondered where it all came from. There were so many that one could think my house was a florist shop. Looking around, there were different notes on each of the flowers but one particular flower stood out. It was a white lily and I picked up the letter on it to check the content. "I went to the florist shop wanting to get you a flower and I realized I couldn't…
How I saved The Day: Shopping Mall Attempt Kidnap. After work yesterday, I went to a mall to get some needed items for the week and it was like I have never been there before. From the moment I entered the place, I sensed something was not right and I did not want to bother my head. Straight to the counter for beverages I went. It was difficult to get the preferred milk, probably because they ran out of stock. So, I decided to do something else. I went for the toothpaste,…
One Way, Only Way I have had a lot of discussions about how life will eventually be sharpened in the end. The opinions differ from one person to the other. In some parlance, it is seen or viewed as what science has come up with. The discovery is that life is in stages and at some point, it will become obsolete. On the other hand, we have viewed life as a natural phenomenon and nothing more. You know, in the midst of all these, I have taken a back seat to regurgitate the…
Seven Months Dream!!! My Experience With The Post Office I have looked for jobs everywhere but to no avail. At first, I decided to go into other forms of jobs to at least get my hands busy but to no avail. Six months ago, I was the head of operations of one of the new generation banks. It was a lofty position and under me, the bank recorded a lot of improvements, transactions and profits made were said to be the first of their kind in our branch. Thanks to my team, we walked…
Fire In My Bosom Anger never gave birth to anything good. This is why I advocated for subtle behavior when you are faced with what is likely going to cause you anger. Over time, I kept asking myself what came over me after an initial exhibition of madness. It feels like I am on the verge of losing my mind. Sometimes ago, I felt like I had overcome anger. Each time I want to get angry, I would just walk away or take water to calm it down. It is surprising that once again…
[Eng&Esp] Who Pushed Me? A very rich man had a daughter, his only child. He cared so much for her being his only child. When she became old enough to get married, suitors could not come because they thought that she was in a class of her own. This gave her sleepless nights. She began to grow weary and her father noticed it. He does not like her getting worried. The wealthy man could do anything for his beautiful daughter. That evening, as he walked through his garden, he met…
Change Is Dynamic: Let's Change This Government Looking through the side window of the cab I boarded on my way to Ojuelegba in Lagos, tears began to drip down my eyes, not because of the wind that blew my eyes but the emotion that I felt knowing that the transport fare I will be paying for the taking a journey that is less than I hours. Nigeria, my dearly beloved country, is so blessed and rich in both natural resources and human development but we are the third capital of…
[Eng & Esp] Never Again ~ Poem I fell for you even when I knew, You won't be able to catch me, Falling to my knees like I'm begging to be loved, Now that I am bruised, Who is going to heal my wounds, Now that I have given my heart to you, Would you care to wash my bruises? Letting my heart pound no more, Like one who just veered into the middle of a marathon, Like I knew it won't be like that forever, Lying by you every other night, Feeling the eerie wind of your absence. I…
We Need Each Other Starting a fight is not any big issue but ending it is. I have fought many fights in my life and found out that nothing good comes from them. Most times, what caused the fight is not relevant in the first place and should not have resulted in a fight. Recently, I recollected how I had to fight my younger brother for no reason when we were still young. This fight was a fierce one that my younger brother had to report me to our parents who kept mute until…
Responsibility Begat Rewards African parents believe so much in making their children learn indirectly so that they can become a complete person. Learning and taking responsibility seem synonymous to some of our parents. As a child, I was not asked to do all things. There were some I had to fashion out to do by myself. Often, the rewards that come with such self-thought moves are mind-boggling. Aside the rewards, which though an integral part of taking responsibility, the…