@Paurie23 18 April 2022 more from that month

Water! Magandang umaga po sainyong lahat! itong tubig talaga pinaka healthy sa lahat ng inumin lalu na pag katapos mag work out at walking ito ang mabilis na pag replenish ng ating pawis. Facts: Did you know drinking of warm water in the morning can activate our body's metabolism , resulting in more fat burning throughout the day and dringking hot water in the morning help cleanse our instestines and eliminate waste in the body. Kaya ugaliin natin uminom ng atleast 8 glass of water a day