littlenewthings 19 minutes ago My #Brunch (Breakfast and Lunch) today. Though this is not the most ideal for diabetes patients (you can change the fruits to diabetes friendly food), but #overnightoats definitely is a good source for healthy gut and this is clean. Breakfast Bowl includes - 2 tablespoon roll oats - 2/3 cup oat milk (unsweetened) - 1/2 tsp chia seed - 1 tsp goji berry - 1 tbsp raisins (you can opt for different dried berries / nuts) - 3 tsp yogurt Method: Soak ingredients overnight in the fridge. Additional fruits: Banana (potassium), mango (natural sugar) and ice-pear (low carb) How's your breakfast? Would you go for such breakfast?