@Parnia 19 December 2021 more from that month

One of my problem is that I can't stop myself from eating😶Even tho I already know it's not good for me. Just like today I ate round about 500grams + carrots while I was cutting it for the dinner menu (oh my hands are still sour bcz of cutting) what now? My stomach is upset bcz of eating too much carrots and now there is a ball of pain moving here and there in the belly🤣 oh c'mon parnia don't laugh on yourself it's a serious issue. I think I need to spend sometime with myself and learn how to control eating