Human beings do not just have bodies, rather they are bodies. Health and well-being depend primarily on knowledge about those bodies and how to care for them.
In the entire universe, no known structure is as complex, as perfect and at the same time as beautiful as a healthy human body.
Familiarity with it's unique characteristics is essential to caring for it and enjoying it for a life time.
The human body is highly organized and need continual renewal, the body has been given the ability to repair itself and no human body is identical even identical twins , that is their infinitely valuable.
Integration, . The mind and the body make up a complete and inseparable functional unit, because the human body is so complex, unique and fascinating, it is well deserving of our greatest respect and utmost care.