Eating too much of food.

Very interested article on food

Many a people beleives that drinking water has excellent effect on body health. But some ignorant people dont keep in mind that every beauty, in excess, turns worse. They carry on drinking too much water daily, may be more than 12 glasses a day. I read in my book that in average we should have 8-10 glasses of water. In addition to heartburn for excess intake of food, obesity a disturbing effect it has. Due to excess intake of calorie and less exercise now people are having obesity a burden. However you are trying to make people aware. Thats great

Willdone

I aeting food

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Too much eating is not good too, just eat mild. Drink more water and avoid fatty foods

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We all must have a balanced diet of food. One must follow the balanced diet. One must not overeat and one must not eat less. Your topic is beneficial for all of us.

I'm agree that too much food can destroy our body because many illness will come out but about drinking water??I slightly disagree because our body really required water more water so that our blood regulates well and the food we intake can cleans with water .That's my own understanding hehe.

I think something in my brain isn't working. I never get the signal to stop eating lol

Eating isn't bad but if you eat too much isn't healty to your body so just know your limit when you are eating thanks for sharing.

Eating too much food is bad for health. so we have to eat how much we need to eat