@Novhie04
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Magandang umaga mga kaibigan! Kailangan ng magbawas ng timbang dumarami na naman si fats sa bilbil haha. Muesli tayo ngayon with milk for breakfast. I will try not to have rice for meantime. Good luck!😊
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Ni naimas ta breakdast mo mam.
Wen, light lang kabsat padasen man agdiet bassit ta ney agbalin layered toy bilbilen haha