Nutritional Value and Description of Lemon Basil

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4 years ago

Description/Taste:

Lemon basil has narrow, elongated oval leaves that measure an average of 5 centimeters long. The square-shaped leaf stalks can grow anywhere from 20 to 40 centimeters tall with leaves growing opposite each other in pairs. The light green leaves are delicate with smooth edges and offer a light citrus aroma. During the late summer months, the plant will produce lemon-scented, white flowers on long light green bracts. Lemon basil has a very mild anise flavor with strong notes of lemon.

Nutritional Value:

Lemon basil has moderate levels of beta-carotene and high levels of vitamin K, which are renowned for their anti-inflammatory properties. It is a good source of manganese, copper and vitamin C, and contains calcium, folate, iron and magnesium, all of which are vital for proper body function. Basil is also a source of omega-3 fatty acids. Volatile oils present in Lemon basil, such as linalool, nerol and citral, have demonstrated antibacterial and antimicrobial properties.

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4 years ago

Comments

Nice info dear..

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4 years ago

Thank a lot

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4 years ago

informative article... keep it up dear...

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4 years ago

Thank You dear

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4 years ago

Informative article for our human being.. Thank a lot for sharing this type of article.. All the best dear๐Ÿ˜Š๐Ÿ˜Š

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4 years ago

Thank you for supporting me. Thanks form my bottom of heart.

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4 years ago

You're most welcome sister๐Ÿ˜

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4 years ago

It's my pleasure too.

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4 years ago

๐Ÿ˜Š๐Ÿ˜Š

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4 years ago