Description/Taste:
Lemon basil has narrow, elongated oval leaves that measure an average of 5 centimeters long. The square-shaped leaf stalks can grow anywhere from 20 to 40 centimeters tall with leaves growing opposite each other in pairs. The light green leaves are delicate with smooth edges and offer a light citrus aroma. During the late summer months, the plant will produce lemon-scented, white flowers on long light green bracts. Lemon basil has a very mild anise flavor with strong notes of lemon.
Nutritional Value:
Lemon basil has moderate levels of beta-carotene and high levels of vitamin K, which are renowned for their anti-inflammatory properties. It is a good source of manganese, copper and vitamin C, and contains calcium, folate, iron and magnesium, all of which are vital for proper body function. Basil is also a source of omega-3 fatty acids. Volatile oils present in Lemon basil, such as linalool, nerol and citral, have demonstrated antibacterial and antimicrobial properties.
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