What I have in the morning? Ginger tea has a warming, slighty spicy taste. Ginger tea has 6 main health benefits. *May help to ease digestive discomfort *Anti-inflammatory *May help to reduce blood pressure *May aid weight loss * Ease headaches and migraines *Rich in anti-oxidant Some people may experience side-effects from drinking ginger tea, such as bloating and heart burn. Because of its potential blood pressure lowering effects, it should be consumed in moderation by those with low blood pressure or on any blood pressure medication. To know more go to this link https://www.bbcgoodfood.com/howto/guide/health-benefits-ginger-tea
2 comments
Yummy and healthy ginger tea, the best! 🍵👍
Healthy morning 🤗