@Nathan6692 1 March 2021 more from that month

What if you ate only one type of food? The symptoms of deficiencies differ depending on which food you’re eating: For example, you’ve decided to eat only grilled chicken (or any other kind of meat), that contains no carbohydrates, which are the best source of energy for your body. In this case, your body would have to cannibalize your own muscle and fat for fuel. Just bread or pasta would result in organ failure due to amino acid deficiency. Also, with such lack of vitamin C you'd develop scurvy. Eating only one type of vegetable or fruit would affect your health too, as no single vegetable has all 9 essential amino acids needed to build the proteins important for our muscles. The only food enriched with all the nutrients humans need is mother’s milk. Technically, even adults could survive on human milk. However, it would be a real challenge to find a woman ready to provide it. #info #EverythingsInfo