@Nathan6692 14 March 2021 more from that month

🌼Edible Flowers 🌺🔘 Chamomile Chamomile is a floral herb used in cooking and traditional medicine for centuries. Medicinally, chamomile is often consumed to reduce anxiety and improve sleep quality. The flowers closely resemble daisies, albeit much smaller. They lend a slightly sweet, earthy flavor to the foods they’re cooked with. Most recipes call for heating the flowers in a liquid to extract their flavors and bioactive compounds. The leaves and flowers are usually dried first but can be used fresh. While most often utilized for chamomile tea, the blossoms can also make syrups or other infusions for baked goods, smoothies or desserts. SUMMARY: Chamomile flowers are widely used medicinally to reduce anxiety and improve sleep. They have an earthy, slightly sweet flavor and may be used to make tea or other infusions.