@Nathan6692 14 March 2021 more from that month

💐Edible Flowers 🌹 Purslane Purslane is a succulent that produces tiny, yellow flowers and thick, fleshy leaves — both of which are edible and may be eaten cooked or raw. Historically, purslane was considered no more valuable than a garden weed. However, this little plant has recently soared in popularity due to its rich nutrient content. It’s filled with vitamins, minerals and antioxidants, but its biggest claim to nutritional fame is its omega-3 fat content. In fact, purslane provides more omega-3s than almost any other vegetable of its kind. The flowers and leaves of purslane can be served raw in many salads and sandwiches. They may also be sautéed or steamed with other vegetables as a side dish or added to your favorite soups. You may even consider trying this plant battered and fried. SUMMARY: Purslane is a nutrient-rich succulent whose flowers and leaves may be eaten cooked or raw. It provides a wide array of vitamins and minerals — especially omega-3s.