Save Yourself By Saying "No"

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Avatar for MrsPepper
2 years ago
Topics: Personal Growth

Admit it, saying "No" is one thing we are all having a hard time doing. Why is it so hard to say it? It is just a word after all.

We are too obsessed with the idea that we need to be accepted by everyone that is why we tend to do everything even if we do not want to. Because we are so afraid to get rejected or we are afraid to appear the bad person, it is easy for us to say yes to everything that others wanted us to do. But the truth is, saying no doesn't make us a bad person. It doesn't make us any less of a person at all. It is a sign of respect and care for yourself and others.

By practicing this, you are helping yourself to set boundaries. In this way, you are teaching yourself and the other person how to treat you right. You also need to consider that saying yes all the time is a very stressful thing which is never good for your health - physically, mentally, and spiritually.

It is okay to say no if you really mean it. Yes, it may look rude to others but it is knowing your value. Remember this, you don’t owe anybody anything.

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Avatar for MrsPepper
2 years ago
Topics: Personal Growth

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Yey, welcome to read mommy.

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