Benefits of Fig ​Hy friends how are you and whatsup...... ​Today i come with an amazing and interesting topic for dry fruit lover....... ​here today i talk about Fig...... ​it is a little sweet fruit and there is alot of little seeds inside ......which give you a crunchy bites....... ​i really love to eat this in a dry fruit form........ ​ok lets talk about its benefits for our health...... ​Benefits:- 1- fig is full of calcium and its help to improve your bones..... 2- it is a source of vitamin A. 3- its full of fibers.... 4- its help to manage diabetes or cholesterol ..... 5- it help to relieve constipation . 6- it maintain healthy digestive system...... ​so here i mention some benefits of fig here which i know .....there are many other benefit of fig if u know any one must tell me in comment section......