@Mohsin1 13 July 2023 more from that month

Management of inflammatory Arthritis Lifestyle & Exercise -based in Interventions are important aspects of the management of inflammatory Arthritis. Here are some of the key recommendations from the latest eular guidelines 👉 Keep physically active is important in addition to medical management. 👉 Discuss with your healthcare team about the type of exercise which would help you advice for to start. 👉 Engage in both aerobic & strength training and moderate intensity. 👉 Stop smoking 👉 Limit alcohol sonsumption 👉 Aim for a health weight