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@MissEy777

I am about to prepare our viand for lunch, I bought this on our market a while ago. 1/2 shrimp P140 Sitaw P10 Okra P10 Talbos kamote P10 Calamansi P10 Above our the ingredients for "sinigang na hipon" .No tomatoes since other ingredients is a bit expensive. Talbos ng Kamote are packed full of great antioxidant also vitamin C. It is also recommended for people suffering from anemia since it is rich in iron. Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.(info. credit to Google) Photos are mine. #waisnaMisis #8thphotopost

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