The self talk that goes on in your head is so important because it permeates into all the choices that you do. Instead of going your whole life wishing people to love you, support you, and appreciate you learn to be your own coach. Give yourself the love and support that you deserve so that you can give it to your loved ones. You can't give others what you don't have. If you feel miserable and always agitated all the time that is what will radiate from your being. The more you cleanse your mind of tormenting thoughts the easier you will be able to keep your mind at ease. You will never speak to anyone more than you speak to yourself in your head, be kind to yourself. Find what brings you at peace and give more of your daily attention to them. #RandomThoughts