After thousands of years finally I start my day by making it productive as I told you yesterday I make new nutritionist friend who send me the diet plan and ask me to follow it strictly. Today in morning she call me and obviously I didn't pick I was enjoying my sweet dreams at that time hahahahaha. But she came to my home and wake me up uffff she gives me the vibe of my mom after that we offer our fajar prayer and then she ask me to do morning walk with her (120 steps per min) Now I feel like why I make her my friend. She is not my type hahahahaha I mean she is not lazy like me lol. See you after a break now I'm going to help him in making breakfast 😶
1 comment
per minute 120 steps. good and healthy exercise, don't forget to have breakfast.