@MichMae99
more from that month
Have you tried this?
Diet Tips: Hi, To those who are on a diet. Have you tried this? I drink a glass of water 15 minutes before eating. Then wait 15 minutes to feel more full. During eating, I drink another 1 to 2 glasses of water. This will lessen the amount of food you will eat. Avoid eating sweets like chocolate or cakes for dessert. This is very effective diet tips.
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