Some say salted eggs contain cholesterol and protein if eaten in excess can cause a stroke besides that there are benefits as well as the main energy producer and energy reserves for the body, helping the formation of hemoglobin (so you can avoid anemia), for eye health, this nutrient is also can help hair health and produce new cells in the body, help maintain bone mineral density (BMD), as well as prevent osteoporosis, help the development of the baby's brain, nervous system, and vision. #RandomThoughts
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