@MaxMJ
Training on the San Bernardo hill Hello friends, today I was with my friend walking and climbing the stairs of the San Bernardo hill training to be able to return to soccer haha normally we walk an hour, then an hour climbing the stairs and at the top of the hill 20 minutes of jumping rope and an hour walking To come back home. I weighed about 105 kilos and now with my fasting I dropped to about 91 kilos in about 6 months, giving up sugar helped me and going for a walk on Saturdays too, I will try to weigh about 80 kilos, which would be my ideal weight, greetings friends who have a nice day. Here are some photos from my day on the hill.
9 comments
Goodluck sa training
Yes haha 🙂
Nice place dear
Yes my friend thanks you.
That was totally a beautiful place to visit.
Yes yes es beautiful jeje thanks you my friend
Sweetened food has high wieght gaining elements so that you did absolutely right to avoid it.
yes dear, I left it because my cholesterol went up too.
Kaya kaya mo po yan 💪 Good luck 😊