We all have events that we have experienced in the past and whose effects we feel today. Sometimes these feelings arise because of someone else's behavior and cause us to be offended. For example, let's say you were constantly compared to your sibling when you were younger, so you were in a race. This race follows you in every aspect of your life and becomes an emotional trigger. You are also offended by someone else comparing you to someone else. Because there is a trigger…
All emotions, positive and negative, are beautiful, but when suppressed, they envelop your body like poison. İf you do not share your own feelings in a positive or negative situation, you will suppers your emotions. This created a heaviness in your heart, mind and inside. After a point, it reaches a weight that you cannot lift. Think of emotions like marbles. İt adds weight when it is in your pocket. To get rid of the weight, you have to let go, but in the right place and at…
Being nice and kind to everyone puts us in a state of expectation that they will treat us the same way. But expectations are often unrequited. That's why you should do what you do because you want to do it, without expecting anything in return.
No matter how old you are, get used to spending time with yourself. To be able to love yourself, learn how you feel, or spend time with yourself to see how you think about anything. This time allows you to get to know yourself and the people around you. "There are big houses full of people, yet being alone in one room, living alone in a house, is the most important part of life, or rather, being alone sometimes is happiness first condition. " Franz Kafka - Letters of Milena
Writing is one of the best exercises you can do. You can write poems, songs, lyrics or keep a diary. Whether you're 7 or 70, keeping a diary gives you a different perspective on your emotions and experiences. You may not be able to think logically when the events you are experiencing are hot. When you are alone and talk to yourself, you can see where you went right and where you went wrong.
When you walk among people, you can see that everyone has a good heart, good intentions. İn fact, everyone is a good person. Everyone is kind and compassionate. But the people to whom people use this goodwill vary. İn other words, if a person treats you badly, there must be someone else who has been good to you. The rule is pretty simple; Not everyone can show everyone the same kindness. İf one person treats you differently, it causes another person to treat you differently.…
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