@Mary.Dioscel
more from that month
Will Anxiety Ever Rule the World?
**Have you experienced anxiety these past few days or during this quarantine?** There are a few questions here below: **What is Anxiety?** *Anxiety* is your body's natural response to stress. It's a feeling of fear or apprehension and unease feeling about what's to come. **What are the Causes of Anxiety? -** ****Stress**** can cause anxiety · Financial Stress · Work or School Stress · Surroundings · Traumas · Medical Illness **How do you cope with anxiety?** · Write down your goals with positive thinking. Be optimistic as you are. · Avoid Negativity · Do your daily routine · Eat Healthy Foods · Exercise · Consult your doctor · Meditate yourself · Treat yourself **Coronavirus Anxiety? -** Feel uncertainty and protect your mental health. **Will Anxiety Ever Rule the World?** SHARE YOUR THOUGHTS BY GIVING COMMENTS PLEASE SUBSCRIBE I'M A NEWBIE WRITER
No comments yet